Think Like A Doula in Six Easy Steps
Think Like A Doula in Six Easy Steps
1) READ
Read as much as you can. Try:
The Birth Partner
Adesso digital camera The Doula Book
Pregnancy, Childbirth and the Newborn
Ina May’s Guide to Childbirth
2) WATCH
Birth Videos. Try Gentle Birth Choices Символ or Birth Into Being.
TV Birth Shows – pay attention to how they may be overly medicalized.
3) LEARN
Attend Prenatal or Childbirth Preparation Classes.
Talk to Birth Advocates, Midwives, Doulas and progressive Doctors.
4) THINK
Spend some time pondering your own philosophy and beliefs about childbirth and labor.
Think about
the birth that you would want to have.
Think about the person you are supporting.
5) LISTEN
Talk to the pregnant woman Nubieber homes about her wishes for the birth.
Ask her:
What is douglas city california realestate absolutely important to her at the birth?
What is no big deal to her?
Ask her:
What АНТИРОДАР does she Sagem my401C see as your role at the birth and what does KARCHER 3.91 M she wants you to be specifically responsible for? (i.e. are you to take the pictures? What does she want pictures of?)
6) SUPPORT
Remember:
This is her birth, not yours.
She will remember your support forever.
Small kindnesses make ELECTROLUX EKK 513504 X a big difference to a laboring woman.
Nothing replaces the gift of an experienced Doula. That said, not every woman has access to one. Try to think like a Doula and help her attain the birth she desires.
Sarah Hilbert-West is a Childbirth Educator, Birth Doula, Breastfeeding Counsellor and Post-Partum Depression Support Group Facilitator. She owns and operates http://www.birthwares.com, offering birth stools, unique teaching aids and useful resources for childbirth educators, Systemceram Alpha 45 doulas, parents, Автомобильные сабвуферы and midwives.
http://www.birthwares.com - the site for YOU!
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